Caris Snider, author of Anxiety Elephants: 31 Day Devotional on Stomping Them Out, talks with Dawn Kelley, Community Director at NLW International, about mental health and how there is hope and help for those struggling with anxiety and depression. In this interview, Caris vulnerably shares her personal experiences of overcoming anxiety and how good mental health is part of whole-life worship, worshiping God with all of our heart, soul, mind, and strength. Her desire is to help women of all ages with their faith and mental health journey. To learn more about her ministry, please visit

And If you are thinking of harming yourself or attempting suicide, please tell someone who can help right away.

Suicide Prevention Lifeline

The American Foundation for Suicide Prevention